Additional information on our Advanced Older Girls Class

Purpose: 

·        To provide an opportunity for level 4 and above skilled gymnasts to train in an advanced gymnastics environment.

·        To train current and aspiring skills without traveling through traditional competitive levels.

 Requirements:

·        Gymnasts need to take one class with an Advanced Older Girls coach before officially being placed in this class to ensure a proper skill level fit.

·        Gymnasts need to be able to safely perform required skills listed below on each event without a coaches spotting assistance.

 Event Requirements for Consideration in the Program:

·        Floor
o       Strong round-off
o       Standing back handspring

·        Beam
o       Cartwheel
o       Handstand

·        Vault
o       Handspring flat-back

·        Bars
o       Strong glide swing (prep for kip)
o       Pull-over
o       Back-hip circle